Archery has a long history. It was originally used for hunting and warfare. Modern archery sport first started in Britain. Archery is one of the most effective ways to exercise upper limb muscles. It can also correct bad posture and make the posture more upright. Archery also has its special benefits in terms of relieving visual fatigue, improving concentration and relieving stress.
This course aims to learn the basic rules and skills of archery so that students can not only get physical training, but also release stress, relieve visual fatigue, and achieve the effect of improving concentration.