Badminton is a sport that combines technical skill, agility, speed, and strategic thinking. It is not only a competitive activity but also an elegant form of physical and mental exercise. Through badminton, students can effectively improve their cardiovascular fitness, body coordination, reaction speed, and muscular explosiveness. It also serves as an excellent way to relieve academic stress, foster perseverance, and develop team spirit. This course is designed to help students systematically master the basic skills of badminton, enhance their physical literacy, and cultivate lifelong exercise habits. Within the international campus environment of XJTLU, it also aims to promote communication through sports, allowing students to enjoy the fun of badminton while gaining health, friendship, and self-confidence.