Event Scheduling:

Sign-in and Warm-up

Sign-in: Please arrive early and complete the sign-in before the start of the activity.
Warm-up: In order to avoid sports injuries, all members perform a 15-minute full-body warm-up, which mainly consists of jogging, dynamic stretching and simple reaction training to ensure that everyone's body is fully prepared.

Basic Tennis Training

Beginners Training: Experienced members or coaches will lead the beginners in the training of basic movements, mainly covering forehand swing, backhand swing, pace movement and basic serving skills. It helps beginners to quickly master the basic operation of tennis.

Match Play

Group Match: According to the level of the members, divided into different groups to play doubles or singles matches, to improve the skills and strategies in the actual battle.
Skill guidance: During the match, coaches or experienced members will provide guidance in the actual battle, help everyone to find the technical deficiencies and give practical advice.

Free Practice and Interaction

Free Time: During the last 30 minutes, the venue is open for free practice. You can choose to focus on practicing the skills you lack, such as serve, forehand swing, etc., or you can choose to have an informal match against other members.
Social Interaction: After the event, you can exchange ideas, share tips and improve your friendship with each other. We encourage everyone to learn from each other in a relaxed and enjoyable atmosphere.

Event Notes:

Please wear appropriate sportswear and tennis shoes to ensure a safe and comfortable event.
Bring a personal water bottle and towel to stay hydrated.
New and old members are welcome to actively participate in the program, and we can also invite students who are interested in tennis to join us.

We look forward to swinging on the court with you and enjoying the joy of sports!

Translated with DeepL.com (free version)